Our members with diabetes have been able to lose weight, improve glycemic control and reverse their condition.
People using the app have been able to reduce their HbA1c, reduce medications and reverse type 2 diabetes.
People using the app show significant reductions in the symptoms of stress, anxiety and depression after 12 weeks.
People using the app have been shown to reach and maintain a healthy weight.
Join thousands of members using Gro to control gestational diabetes
This app is one of the most used on my phone, it connects in with my watch and has helped me lose 9kg in 4 weeks
Diane
Play Store Reviewer
This is a great app for people who want to have data on their health and education to improve every aspect of their life.
Esso A
Play Store Reviewer
My anxiety has reduced so much and I feel more optimistic about life.
MurphysLawyer88
App Store Review
Having very little help from my doctor I was left to research for myself which can leave you confused. This app is very easy to use, full of the relevant information you need and tailored to you.
VonnieGreen
App Store Reviewer
It’s not a miracle cure but my sleep is less disturbed and I’m finding it easier to fall asleep with the body scan meditations. It’s become a must have app for me.
TessaC88
App Store Review
Since downloading and using the app daily I’m feeling healthier and even sleeping better.. highly highly recommend
Sammycoopski
App Store Reviewer
The sleep meditations have been very useful to help me fall asleep and I'm now sleeping through the night without waking up like I used to. Recommended 💯
Minpreet Kaur
Play Store Reviewer
Get all the tools you need to start and sustain healthy habits.
Evidence-based nutrition programmes and almost 2,000 tried-and-tested recipes and meal plans.
Bedtime stories, music and meditations to help you get a great sleep.
Gro's Gestational Diabetes program will help you over the hurdles of diagnosis and get your condition under control.
Gentle, self-paced activities including yoga, Tai Chi and Qi Gong.
Speak to Health Coaches with experience supporting people with Gestational Diabetes to keep you on-track and motivated.
Find people with similar goals and join Virtual Meetups
Keep track of your blood sugar and other health metrics, use our photo food diary and sync with popular wearables.
Understand your body with insights on your tracked data to empower your decisions.
